Lost and confused, sad and lonely - at the same time as I knew I should be the happiest person on earth

I just gave birth to the most magical girl. I was happy and oh so grateful - but I couldn't get past the dark deep hole of loneliness and confusion. There was many moments of laughter and joy, but there was also many moments where I was curled up in the corner taking myself through a panic attack , there was many moments filled with anxiety and deep anger rage.

I knew something had to change, I knew something wasnt right.

I did what felt impossible - I transformed my life.

I am now teaching other women to do the same.

To come back home to their true self - fall in love with self ,

deeply and completely and feel absolute confidence in who that is.

I feel in love with me - and that made me fall in love with life.

I guide women on a deeply transformative journey, combining powerful practices such as mindset work, breathwork, cold water immersion, and nervous system regulation. Through trauma-informed coaching and shamanic healing, I help women reconnect with their true selves, allowing them to release what no longer serves them and rediscover the wisdom they already hold within. My approach is deeply rooted in the energy of Mother Earth, weaving together earth healing and sacred practices that bring harmony to both body and soul. Together, we will unlock your inner strength and align you with your highest truth.